A soccer boot cushioning the ball on night turf under a single stadium light
ATHLETICS // SOCCER

SAME FOUR DOMAINS.
ONE OF THEM IS SOCCER.

The system does not change because the sport did. Three domains are measured exactly as they are everywhere else. This is the fourth.

THE CONSTANT THREE

Measured the same way here as everywhere else.

PHYSICALDOMAIN 01
  • Explosive power
  • Sprint — acceleration and top speed
  • Asymmetry
COGNITIVEDOMAIN 02
  • Reaction
  • Pattern recognition
  • Decision accuracy
PSYCHOLOGICALDOMAIN 03
  • Composure
  • Focus
  • Pressure delta
THESE DO NOT CHANGE BECAUSE THE SPORT CHANGED.
THE VARIABLE ONE

Skill, expanded for soccer.

The instruments stay. The checklist changes. This is the checklist.

TECHNICAL EXECUTION
First touch. Striking. Receiving under pressure.
1V1
Attacking and defending. Both directions.
FINISHING
Inside the box and from distance.
PASSING
Range, weight, line-breaking.
POSITIONAL EXECUTION
Role-specific decisions, in and out of possession.
THE EXAMPLE, CONTINUED

Jordan reads this page as a winger.

JORDAN15SOCCERWINGER
1V1 SUCCESS
64%
FINISHING
79
FIRST TOUCH
83

DEVELOPMENT PRIORITY

PRESSURE DECISION-MAKINGCURRENT 72
TARGET BAND80–86

THE PRESCRIPTION

  • 2X WEEKLYSmall-sided constraint training
  • 1X WEEKLYVideo decision review
  • 3X WEEKLYCognitive reaction protocol
  • THE GAP SETS THE WEEK. NOT THE POSITION, NOT THE AGE GROUP.
    EVERY DEVELOPMENT PLAN NEEDS A STARTING POINT

    Know where your athlete stands.

    FOUR DOMAINS · ONE ATHLETE · ONE SYSTEM